OCD Full Form in Medical is Obsessive-Compulsive Disorder. It’s characterized by recurring anxious or distressing thoughts (obsessions) and ritualistic actions (compulsions). Obsessions and compulsions are extremely distressing and disruptive to daily life.
Your distress and worry will only escalate if you try to ignore and stop your obsessions. You try to push unwanted ideas or impulses out of your mind, yet they continue to come back. The result is an increase in ritualistic actions, perpetuating the OCD’s destructive cycle.
Thematic preoccupations are common in OCD; for instance, a pathological worry about germs. You could wash hands rigorously till the time they are raw and cracked because of your anxiety about germs.
Although those with OCD often feel bad about themselves, there is help available, consulting an expert can best help.
Being a perfectionist, or someone who insists on faultless results or performance, is not the same thing as having obsessive compulsive disorder. Thoughts of OCD are more than just an obsessive preoccupation with real-world problems or a preference for orderliness and cleanliness.
Seek medical or mental health attention if your obsessions or compulsions are interfering with your daily functioning.